How to Use Essential Oils with Diffusers: A Comprehensive Guide

How to Use Essential Oils with Diffusers: A Comprehensive Guide

Everyone loves and feels refreshed when the room is filled with a natural aromatic smell. 

Whenever you walk into the room, the soothing aroma of essential oils made of Cinnamon or Lavender essence will give you calm and peaceful vibes. This is why the use of essential oils with diffusers is high in demand in residences and workplaces.

This blog will give you a clear insight into how to use essential oils with diffusers.

What are Essential Oils?

Some still do not know, what are essential oils? These oils are a form of aromatherapy medication that supports well-being. It is extracted from fragrant plants. The most common plants are lavender, eucalyptus, and peppermint. It is extracted through mechanical pressing or distillation methods. 

How does a Diffuser Work?

An aroma diffuser works by emitting essential oils into the air of your room. It usually follows the principle of evaporation by evaporating the oil into molecules. But, different diffusers have different working mechanisms. 

A nebulizing diffuser does not need any water. It uses an atomizer that diffuses essential oils into fine particles and diffuses into the air. 

Discuss about electric aroma diffusers

While a heat diffuser works by providing warmth and evaporating essential oils, ultrasonic Diffusers work like a humidifier. It needs water to operate and diffuse the oil. This is how a diffuser works to emit essential oil into indoor air. Electric aroma diffusers, which include these humidifier-like models, are popular for their efficient and consistent performance. This is how a diffuser works to emit essential oil into indoor air.

What are the Benefits of Different Essential Oils for Diffusers?

Here is a quick list of the benefits of different essential oils for diffusers.

  • Lavender Oil:

It has the power to reduce stress and pain as well as induce sleep. It will promote relaxation and calmness. Also, it can reduce anxiety and cure a pounding headache.

  • Peppermint Oil:

You can get everlasting comfort from peppermint oil. Diffusing it will instantly boost energy. It relieves tension and anxiety and enhances alertness. The oil will also clear nasal passages and give you a relaxing sleep. 

  • Eucalyptus Oil:

Diffusing this natural antiseptic deodorant before bedtime will help clear congestion and reduce snoring. In addition, it will decrease tossing and turning during the night.

  • Lemongrass Oil:

This oil is known for promoting mindfulness. It is best for diffusing during meditation as it will clear your mind and aid concentration. This essential oil will promote the feeling of centeredness. 

  • Rosemary Oil: 

It is an aromatherapy oil that will reduce your stress levels and control nervous tension. The oil has the ability to boost mental activity and improve clarity. It will relieve your body from fatigue and enhance respiratory function.

  • Cinnamon Oil:

It is an ideal choice for at-home aromatherapy use. When it is diffused out, it will absorb into the skin and give you a rejuvenating and relaxing vibe. The oil will improve your mental health and reduce depressive feelings and anxiety. 

This was all about the benefits of diffuser with essential oils for your body and mental health.

How Do Essential Oil Diffusers Work?

The oil diffusers work by breaking essential oils down into smaller molecules. Further, the smaller molecules will disperse into your indoor air to give you a calming and pleasant effect. The dispersion rate will depend on the oil that you have put into your diffuser device.

After the oil gets diffused into the air, you will inhale it and feel its aromatherapeutic effects. Your body and mind will start witnessing its benefits soon. It will provide relaxation to your mind and soul. 

The essential oil diffuser will really make a difference if you want to relax after a busy day. It will release an effective and pleasant scent in the air when poured into a diffuser to give you a relaxing feel. It also purifies the air in your indoor space.

How Much Essential Oil To Add to Diffuser?

Are you confused about how much essential oil to add to the aroma diffuser? In general, three to five drops of essential oil are recommended to pour into the diffuser.

However, the amount of drops depends upon the capacity of the diffuser. However, for a trial, it is better to start with three drops, which is the standard amount. It is recommended for those who are using the diffuser for the first time. 


  • If your diffuser is 200 ml, you can go for 6 to 10 drops
  • For a 300 ml size diffuser, use 9 to 12 drops 
  • For 400 ml capacity - 12 to 15 drops 
  • For a 500 ml capacity - 15 to 20 drops 

When you start your first diffusion session, you will wonder how many drops of essential oil you need to pour in. Here, the answer will vary completely depending on you. If you want the fragrance of one oil, then use 3 to 5 drops of it. But, if you prefer to mix multiple essential oils, mix 2 drops of each to make the perfect blend. 

Once you become familiar with the process of diffusing, you will gradually understand how much of the essential oil is right for you. Moreover, the drop amounts also vary based on the space in which the diffuser is placed. If you have a smaller room space, 3 to 5 drops is enough.

However, if you have a larger room, 5 to 10 drops or more are required to let the fragrance spread throughout the indoor space. Keep in mind that there is no wrong or right amount of diffusion. So, do not worry if you add too much oil. 

After you get habituated to continue diffusing the oil, you will eventually achieve the right rhythm and amount necessary for your space.

How Do You Use an Essential Oil Diffuser?

Want to know how essential oil diffusers work? To start the oil diffusing session, you need the following things;

  • Choice of essential oil
  • A cup of water
  • A diffuser device

Here is how you can use an essential oil diffuser.

  • Pick the essential oil that you want to diffuse. You can mix and use multiple oils, but you need to create the perfect blend.
  • Next, you need to add water until the fill line. One cup of water is enough. Anyhow, you need to follow the directions for the use of the specific diffuser.
  • You need to add the necessary amount of drops of the essential oil in the water. 
  • Now, cover the diffuser with the lid and turn on the diffuser
  • The diffuser will start working by spreading the molecules in the air, and you will enjoy its aromatherapeutic effect. 


Hope this comprehensive guide has helped you to know how to use essential oils with diffusers. Having a general idea will be helpful when you are new to diffuser and essential oil usage. You will get different diffuser types and size options as well as different essential oils options. Pick them according to your requirements and room size.